Adult Classes

//Adult Classes
Adult Classes 2020-07-11T12:44:58-07:00

Adult Classes

The Studio serves as home to a wide variety of classes for adults taught by independent teaching professionals from the Los Angeles community who rent space at the Studio. As these teachers operate independently from the Studio, please contact the teacher listed on the adult schedule for more information on classes and registration.

Stretch & Tone – Wednesdays 6:05 to 7:05 pm – VIA ZOOM

Please email us if you would like to sign up for the class.

Tuesdays 8:30 to 10:00 am

Thursdays 8:30 to 10:00 am

Contact: Charlotte (818) 760 8344

Please note, the independent instructors listed below are not doing in-person classes at the moment. We hope to have them back soon!

Level I: Fridays 7:30-9pm

Level I/II: Sundays 3:30-5pm

Level III: Wednesdays 7:30-9pm

An inspired dancer’s haven, where youth and adult dancers are nurtured to a higher technical and performance level. Reggie has taught and facilitated master classes at many popular dance studios and schools in Southern California, including Tremaine Dance Center, Loyola Marymount University, Santa Monica College, Los Angeles County High School for the Arts and Yuri Grigoriev School of Ballet. The movement vocabulary includes Graham, Horton, Dunham and Classical Ballet technique.

Please join us as we throw shapes and defy gravity!

Mondays 10:15 – 11:45 a.m

Thursdays 9:00 – 10:30 a.m.

Bring a yoga mat ∙ All levels welcome ∙ Single 90-minute class $25

Contact:  or 310-569-2895

Message from Instructor (Barbara Simon):

Hi, my name is Barbara Simon and I have been teaching Hatha Yoga in Los Angeles for thirty-five years. I am offering a 90-minute class. Email me for more information –  or give me a call: 310-569-2895.  Let’s do yoga together!


  • Reduced stress
  • Increase elasticity of the spine
  • Improve your posture
  • Strengthen your abdominal muscles and create greater muscle tone
  • Slow your body’s aging process
  • Cause you to have a more positive outlook on life
  • Enhance your well-being
  • Allow you to be more relaxed
  • Develop your ability to remain calm when faced with challenges

Mondays 8:00 to 9:00 pm

Fridays 8:00 to 9:00 pm

Fees are $20/class or $100/month.

Contact: Ron Vance (310) 339 2062

National Karate Institute (NKI) is a group of people practicing traditional Japanese  karate (Shotokan). The basic principle of our training system is using the entire body to develop power for effective technique.  We often practice full power technique but without contact. Classes are for adult students of any age and ability.  If you are interested in our training system, we are interested in having you in class.

Thursdays from 7:30 pm to 8:30 pm


Tiger Crane Kung Fu

Instructor:  Sifu Kurtis Fujita



Phone:  (424) 209-8077

Learn the exquisite Martial Art of Kung Fu in its most authentic form.  Practical, sophisticated self-defense techniques and artistic, lyrically crafted choreography merge in this riveting class.  Our program is taught without a belt system and the endless cycle of belt testing and associated payments found in most commercial schools .  Move at your own pace while learning a style of Martial Arts that is as unique and original as you are.  Classes for Teens and Adults.